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Chair Tai Chi for Seniors: Free Printable Routine

chairtaichiforseniors.com · Entdeckt vor 1 Std.

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Zusammenfassung

Chair tai chi for seniors: follow a gentle 12-move seated routine, print the free guide, and learn how to practice safely at home for a calm home practice.

Zielgruppe
General
Kategorie
Education
Land
Unknown
Status
Live

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