Peer 2 Peer Mindfulness offers free of charge mindfulness courses and events in the Scottish Borders for people who want to improve their quality of life. Mindfulness can bring calmness to our mind...
Description
Peer 2 Peer Mindfulness offers free of charge mindfulness courses and events in the Scottish Borders for people who want to improve their quality of life. Mindfulness can bring calmness to our minds and reduce stress.
